I'm Erin, a facilitator and coach based in Austin, Texas. I help people find a healthier, more joyful, and compassionate way of living. You might know me from Plunge into Calm, my breathwork, meditation, and cold plunging events.
My mission is to facilitate self-awareness, self-compassion and authentic human connection integrated through holistic practices in both one-on-one mentorships and group settings.
I share inspiration and breath practices in my weekly newsletter and on Instagram.
Work with Me
Private and Corporate Events
I hold regular breathwork events in the Austin area. These events are a great way to experience the power of breathwork in a group setting. I'm also available to host private events for your group or organization. Contact me for more information on:
- Community breathwork, meditation, and cold plunge events. Check out my upcoming events to learn more
- Virtual or in-person breathwork workshops & experiences for teams and organizations
- Hiring me to facilitate your next retreat or gathering
Mentorship and Coaching
I offer both in person and online one-on-one coaching and mentorships. I tailor the approach to the individual's needs and interests, incorporating practices such as movement, meditation, breathwork, and dialogue to promote growth and transformation. In addition to our sessions, individuals have access to me via text, email or phone for support or accountability.
Get in touch
If you’re interested in coaching, my events, or getting in contact, please reach out to [email protected] about scheduling a free 15-minute call to chat. You can also contact me on Instagram.